{"id":1410,"date":"2020-11-19T23:14:38","date_gmt":"2020-11-19T23:14:38","guid":{"rendered":"https:\/\/bemnascer.online\/?page_id=1410"},"modified":"2024-12-17T23:47:49","modified_gmt":"2024-12-17T23:47:49","slug":"elementor-1410","status":"publish","type":"page","link":"https:\/\/bemnascer.pt\/?page_id=1410","title":{"rendered":"P\u00f3s Parto"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1410\" class=\"elementor elementor-1410\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2d40d37c elementor-section-content-middle elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"2d40d37c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b038138\" data-id=\"b038138\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ca11c20 elementor-widget elementor-widget-heading\" data-id=\"3ca11c20\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-xxl\">P\u00f3s Parto<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-90d5b1f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"90d5b1f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4c3953c8\" data-id=\"4c3953c8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37a1451a elementor-widget elementor-widget-image\" data-id=\"37a1451a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"849\" height=\"566\" src=\"https:\/\/bemnascer.pt\/wp-content\/uploads\/2020\/11\/Fotolia_102850012_S.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/bemnascer.pt\/wp-content\/uploads\/2020\/11\/Fotolia_102850012_S.jpg 849w, https:\/\/bemnascer.pt\/wp-content\/uploads\/2020\/11\/Fotolia_102850012_S-300x200.jpg 300w, https:\/\/bemnascer.pt\/wp-content\/uploads\/2020\/11\/Fotolia_102850012_S-768x512.jpg 768w\" sizes=\"(max-width: 849px) 100vw, 849px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-54836dbc\" data-id=\"54836dbc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-688de1b8 elementor-widget elementor-widget-heading\" data-id=\"688de1b8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Acompanhamento no domicilio ap\u00f3s o parto<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71219675 elementor-widget elementor-widget-text-editor\" data-id=\"71219675\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><span style=\"font-size: 16px;\">A visita ao domic\u00edlio ap\u00f3s o parto proporciona \u00e0 m\u00e3e e ao beb\u00e9 a garantia de usufruir do acompanhamento e dos cuidados de enfermagem que necessitam sem ter que sair de casa!<\/span><\/p><ul><li>\u00a0Acompanhamento da amamenta \u00e7\u00e3o<\/li><li>Realiza\u00e7\u00e3o do teste do pezinho<\/li><li>\u00a0Acompanhamento dos cuidados ao beb\u00e9<\/li><li>Vigil\u00e2ncia do estado f\u00edsico e psicol\u00f3gico da m\u00e3e<\/li><li>Planeamento familiar<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e57720e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e57720e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-249ac75\" data-id=\"249ac75\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0207078 elementor-widget elementor-widget-image\" data-id=\"0207078\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"683\" src=\"https:\/\/bemnascer.pt\/wp-content\/uploads\/2020\/11\/IMG-20200718-WA0006-1-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/bemnascer.pt\/wp-content\/uploads\/2020\/11\/IMG-20200718-WA0006-1-1024x683.jpg 1024w, https:\/\/bemnascer.pt\/wp-content\/uploads\/2020\/11\/IMG-20200718-WA0006-1-300x200.jpg 300w, https:\/\/bemnascer.pt\/wp-content\/uploads\/2020\/11\/IMG-20200718-WA0006-1-768x512.jpg 768w, https:\/\/bemnascer.pt\/wp-content\/uploads\/2020\/11\/IMG-20200718-WA0006-1-1536x1024.jpg 1536w, https:\/\/bemnascer.pt\/wp-content\/uploads\/2020\/11\/IMG-20200718-WA0006-1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7e4900b\" data-id=\"7e4900b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db87c94 elementor-widget elementor-widget-heading\" data-id=\"db87c94\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Curso de recupera\u00e7\u00e3o p\u00f3s parto<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5cb4a8 elementor-widget elementor-widget-text-editor\" data-id=\"e5cb4a8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>As sess\u00f5es pr\u00e1ticas t\u00eam como objetivo atingir a recupera\u00e7\u00e3o f\u00edsica da m\u00e3e de forma mais r\u00e1pida e eficaz, contribuindo para melhorar a sua auto imagem e refor\u00e7ar a sua auto estima. O curso permite tamb\u00e9m a partilha de experi\u00eancias e o esclarecimento de d\u00favidas pr\u00f3prias desta nova etapa da vida da mulher.\u00a0<\/p><p>Tem inicio cerca de um m\u00eas ap\u00f3s o nascimento do beb\u00e9 e \u00e9 constitu\u00eddo por, no m\u00ednimo oito sess\u00f5es, bissemanais, com 50 minutos de dura\u00e7\u00e3o.\u00a0<\/p><p>Inclui exerc\u00edcios f\u00edsicos adequados ao p\u00f3s parto, com especial enfoque no restabelecimento e fortalecimento da regi\u00e3o abdominal e p\u00e9lvica e da postura corporal materna e a abordagem de temas como depress\u00e3o p\u00f3s parto e regresso ao trabalho\u00a0<\/p><p>O Beb\u00e9 pode assistir&#8230; e participar!<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6350bf1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6350bf1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-51a5af0\" data-id=\"51a5af0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30b57a0 elementor-widget elementor-widget-image\" data-id=\"30b57a0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"424\" height=\"283\" src=\"https:\/\/bemnascer.pt\/wp-content\/uploads\/2020\/11\/Fotolia_76042389_XS-2.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/bemnascer.pt\/wp-content\/uploads\/2020\/11\/Fotolia_76042389_XS-2.jpg 424w, https:\/\/bemnascer.pt\/wp-content\/uploads\/2020\/11\/Fotolia_76042389_XS-2-300x200.jpg 300w\" sizes=\"(max-width: 424px) 100vw, 424px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-da21b97\" data-id=\"da21b97\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7cf4ad2 elementor-widget elementor-widget-heading\" data-id=\"7cf4ad2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Exerc\u00edcio f\u00edsico ap\u00f3s o parto:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efa05e9 elementor-widget elementor-widget-text-editor\" data-id=\"efa05e9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p class=\"MsoNormal\" style=\"margin-bottom: .0001pt;\"><strong>Pilates Cl\u00ednico<\/strong><\/p>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt;\">No per\u00edodo p\u00f3s parto, &nbsp;a pr\u00e1tica de Pilates tamb\u00e9m ajuda a m\u00e3e a&nbsp;entrar&nbsp;em forma novamente, promovendo a recupera\u00e7\u00e3o f\u00edsica mais r\u00e1pida e aumentando o bem-estar psicol\u00f3gico e a auto estima.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>P\u00f3s Parto Acompanhamento no domicilio ap\u00f3s o parto A visita ao domic\u00edlio ap\u00f3s o parto proporciona \u00e0 m\u00e3e e ao beb\u00e9 a garantia de usufruir do acompanhamento e dos cuidados de enfermagem que necessitam sem ter que sair de casa! \u00a0Acompanhamento da amamenta \u00e7\u00e3o Realiza\u00e7\u00e3o do teste do pezinho \u00a0Acompanhamento dos cuidados ao beb\u00e9 Vigil\u00e2ncia &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/bemnascer.pt\/?page_id=1410\"> <span class=\"screen-reader-text\">P\u00f3s Parto<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>P\u00f3s Parto - Bem Nascer<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bemnascer.pt\/?page_id=1410\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"P\u00f3s Parto - Bem Nascer\" \/>\n<meta property=\"og:description\" content=\"P\u00f3s Parto Acompanhamento no domicilio ap\u00f3s o parto A visita ao domic\u00edlio ap\u00f3s o parto proporciona \u00e0 m\u00e3e e ao beb\u00e9 a garantia de usufruir do acompanhamento e dos cuidados de enfermagem que necessitam sem ter que sair de casa! \u00a0Acompanhamento da amamenta \u00e7\u00e3o Realiza\u00e7\u00e3o do teste do pezinho \u00a0Acompanhamento dos cuidados ao beb\u00e9 Vigil\u00e2ncia &hellip; P\u00f3s Parto Read More &raquo;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bemnascer.pt\/?page_id=1410\" \/>\n<meta property=\"og:site_name\" content=\"Bem Nascer\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bemnascersantarem\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-17T23:47:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bemnascer.pt\/wp-content\/uploads\/2020\/11\/Fotolia_102850012_S.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\">\n\t<meta name=\"twitter:data1\" content=\"Ana Violante\">\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data2\" content=\"1 minuto\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/bemnascer.pt\/#organization\",\"name\":\"Bem Nascer\",\"url\":\"https:\/\/bemnascer.pt\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/bemnascersantarem\",\"https:\/\/www.instagram.com\/bemnascer_str\/\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/bemnascer.pt\/#logo\",\"inLanguage\":\"pt-PT\",\"url\":\"https:\/\/bemnascer.pt\/wp-content\/uploads\/2020\/10\/logo-e1603372835884.png\",\"width\":1000,\"height\":627,\"caption\":\"Bem Nascer\"},\"image\":{\"@id\":\"https:\/\/bemnascer.pt\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/bemnascer.pt\/#website\",\"url\":\"https:\/\/bemnascer.pt\/\",\"name\":\"Bem Nascer\",\"description\":\"prepara\\u00e7\\u00e3o para o nascimento e parentalidade\",\"publisher\":{\"@id\":\"https:\/\/bemnascer.pt\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/bemnascer.pt\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/bemnascer.pt\/?page_id=1410#primaryimage\",\"inLanguage\":\"pt-PT\",\"url\":\"https:\/\/bemnascer.pt\/wp-content\/uploads\/2020\/11\/Fotolia_102850012_S.jpg\",\"width\":849,\"height\":566},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bemnascer.pt\/?page_id=1410#webpage\",\"url\":\"https:\/\/bemnascer.pt\/?page_id=1410\",\"name\":\"P\\u00f3s Parto - Bem Nascer\",\"isPartOf\":{\"@id\":\"https:\/\/bemnascer.pt\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/bemnascer.pt\/?page_id=1410#primaryimage\"},\"datePublished\":\"2020-11-19T23:14:38+00:00\",\"dateModified\":\"2024-12-17T23:47:49+00:00\",\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/bemnascer.pt\/?page_id=1410\"]}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/bemnascer.pt\/index.php?rest_route=\/wp\/v2\/pages\/1410"}],"collection":[{"href":"https:\/\/bemnascer.pt\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bemnascer.pt\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bemnascer.pt\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bemnascer.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1410"}],"version-history":[{"count":99,"href":"https:\/\/bemnascer.pt\/index.php?rest_route=\/wp\/v2\/pages\/1410\/revisions"}],"predecessor-version":[{"id":57347,"href":"https:\/\/bemnascer.pt\/index.php?rest_route=\/wp\/v2\/pages\/1410\/revisions\/57347"}],"wp:attachment":[{"href":"https:\/\/bemnascer.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}